GROUP FITNESS SESSION SCHEDULE

 Online Booking coming in March! 


Class

Instructor

Day

Time

GYROTONIC® Group Session
Focus on Abdominals

Dorian Lipoczky

Monday

8:30 AM

Zumba® Toning

Magda Santiago

Monday

9:00 AM

Escape Yoga

Juliana Drinane Monday 9:15-10:30 AM

GYROTONIC® Group Session
Focus on Abdominals

Jude Ray

Monday

12:15- 12:40 PM

GYROTONIC® Group Pulley Tower Session
"Balance on your lunch break"

Dorian Lipoczky

Monday

12:45-1:30 PM

GYROTONIC® Group Session
Focus on Abdominals

Jude Ray

Monday

6:30-6:55 PM

GYROTONIC® Group Pulley Tower Session
Focus on Rhythm - Mixed Level

Carol Ball

Monday

7:00 PM

The Zumba® "Zone"

Pat Miller

Monday

7:00 PM

 

 

 

 

GYROTONIC® Group Pulley Tower Session
Focus on Rhythm - Beg'r

Dorian Lipoczky

Tuesday

9:15 AM

GYROTONIC® Group Pulley Tower Session-Mixed Level

Dorian Lipoczky

Tuesday

6:30 PM

Belly Dance Boot Camp

Michelle Devine

Tuesday

7:30 PM





GYROTONIC® Group Class
Focus on Abdominals

Dorian Lipoczky

Wednesday

9:00-9:25 AM

Zumba®

Magda Santiago

Wednesday

9:30 AM

Power Flow

Alison Levine Wednesday 9:30 AM

Main Street Lunch time Yoga

Lisa Intrabartola

Wednesday

12:00 PM

Healing Yoga

Lisa  Intrabartola

Wednesday

6:00 PM

Zumba® Bilingual

Magda Santiago

Wednesday

7:30 PM





GYROTONIC® Group Pulley Tower Session-Mixed Level

Dorian Lipoczky

Thursday

9:15 AM

GYROTONIC® Group Class
Focus on Abdominals

Jude Ray

Thursday

12:15-12:25 PM

GYROTONIC® Group Class
"Balance on your lunch break"

Carol Ball

Thursday

12:45-1:30 PM

GYROTONIC® Group Pulley Tower Session-Mixed Level

Jude Ray/Carol Ball

Thursday

7:00 PM

Zumba® Toning

Magda Santiago

Thursday

7:15 PM





Zumba® Zone

Magda Santiago

Friday

9:30 AM

GYROTONIC® Group Class
Focus on Abdominals

Dorian Lipoczky

Friday

11:30-11:55 AM

GYROTONIC® Group Pulley Tower Session-Mixed Level

Dorian Lipoczky

Friday

12:00 PM

ZumbAtomic®

Magda Santiago

Friday

4:45 PM





Zumba®

Fei Lou

Saturday

8:30 AM

Kundilini Style Yoga -Mixed Level

Cindy Noren Saturday 8:30 AM

Yoga (mixed level)

Cindy Noren

Saturday

9:30 AM

GYROTONIC® Group Pulley Tower Session
Focus on basics

Dorian Lipoczky

Saturday

9:30 AM





Zumba®

Janette Lavigne

Sunday

10:15 AM

Boot(y) Camp (call for openings)

Pink Sedares

Sunday

10:00 AM

Vinyasa Yoga-Intermediate

Lisa Intrabartola
Sunday 11:30 AM

Sunny Salutations Kids Yoga

Alison Levine

Sunday

1:30 PM

       

 

 

 

 

GROUP FITNESS SESSION SCHEDULE: January 2010

Class

Instructor

Day

Time

-Yoga (New) 

Juliana

Monday

6:00 AM

-Zumbatoning®

Magda Santiago

Monday

9:00 AM

-GYROTONIC® Class (Beg.) 

Jude Ray

Monday

12:00 PM

-Sphere-Rhythmns (New) 

Pat Miller

Monday

7:00 PM

-Belly-Jazz (New)                                         

Cheryl Keller

Monday

8:00 PM

 

 

 

 

-Zumba®

Dee Anderson

Tuesday

9:00 AM

-Yoga (75 min)

Gianna Cerrat

Tuesday

11:30 AM